Tuesday, 15 June 2010

lovely run and a swim!!

Thanks to a quiet time B and B wise (thank yous due to Transerve for closing the road and not advertising correctly i.e YOU CAN STILL GET TO THE CORNERS!!!!!) I snuck off today for a 1k swim at Lochgilphead pool with Fiona N doing her swim for charity. No time pressures as Freya was at high School today for the first of her inductions. She enjoyed the schooly bit but bib bro and sis were in trouble for ignoring her! off for a run tonight with js in Inveraray, a nice one above the town to get us ready for next weeks 7.5 miler with a carrot at The George at the end.

weekly total 7.5 walk 4.7 run 1k swim

No comments: