Russ and Kate arrived up yesterday ...well, this morning really after a drive through the night so had some comapny for todays run. Kate and I set off having not decided on the length of run as as you can see made it a 7 miler so three cheers as the longest run of the week is now behind me and with a nice cat along the way too. thsi was after we had gathered 5 children and 8 adults together for the traditional Easter Egg rolling (or throwing at the dogs) competition won this year by Kate and her amazingly indestructable egg!
Weekly total..22 miles
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