Sunday Cycle

Being blighted in an inability to sleep in later than about 7am especially after a late night is not all bad... Up, breakfasted, bike racked on the car and off to Lochgilphead by 9:30. The unrelenting rain shown on the forecast was thankfully a lie and a lovely ride through the forest trails was our reward for hard working legs. No competitive speeding off but a companionable brisk ride. Then home for bacon sarnies... Perfect!!
http://www.mapmyrun.com/view_workout?w=538132179913540107