Fund raising and training

I am now embarking on the training for my charity runs due to take place over the next few months or so. I am running for breast Cancer Care and the local chemotherapy unit in Lochgilphead. Both causes very close to my heart at present. The runs are :-

• Crinan Puffer  8.5 miles April 17th
• Inverary Jail Break 236m 6.5k hill race May 8th
• Mull of Kintre 10k May 29th

Hopefully I shall post to show the progression of my training...or lack of it! So far this week I managed the slow and steady 5 miles and then last night boot camp replaced a speed session. Quite undecided at present whether it is better to just slog out another long run or do some speed work in the rain..maybe I will have a cup of tea whilst I mull it over.....

Now the shameless begging!
To donate