A quickie run whilst the children were at athletics club served to reinforce the decision of yesterday...I HATE HAVING ASTHMA!!!! Did 15 minutes out (time out for a call of nature and putting dogs on leads so they did not take off after golf balls...these two events were not connected in any way time wise) and 15 minutes back, according to Sanoodi mapping I did 4.3 miles but wheezed most of the way and was praying along with the Great God Ventolin like the unwilling but true disciple I am.
Incoming News Flash....a new way to try to pretend I am really training...a weekly running total...Oh dear, I really am very sad indeed.
Total so far this week:-Running 4.3 miles
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